Just Breathe!

Quarterly Enrichment Activity September 9th at 6:30- “Just Breathe”

We are having dinner and a guest speaker Victoria Anderson. She will be talking about stress management. She has a great book that we are making available for any that would like to read it before or after Enrichment. It is called Be Still,--Stress and Anxiety Management for Latter-day Saints, and we are offering copies of it to pass around.. Sign ups are going around, or contact a member of the presidency if you are interested.